My progress!!!!!!!!!

Hey sorry for the delay my diet is going alrite I think I have lost 12 pounds so far not sure how much I started with but I no I am 168 and I think I was 180 before not sure though :) But i'm trying I am determined to get down to atleast 150 however my ideal weight would be 145 but I guess I will stick with 150 so thats atleast 18 more I got to shed I will start off slow 5 by the 31st and another 5 by the 9th and another 5 by the 17th and my final on 3 pounds by the 24th so I hope I can do it ! Wish me luck ;)

Breakfast time!

This is the morning of my new journey and I am name eating oatmeal with skimm milk and wow! its a bit bland ! yes it is! but I am on it really!

New Journey!

I will be starting the Fat Smash diet tomorrow with the First phrase which consists of a 9 day detox . So I will be chronicling my journey !